Hypnosis can be helpful in: decreasing anxiety and stress, eliminating fears, improving sleep, improving self-esteem, changing negative thought patterns, losing weight, discontinuing smoking, accessing memories, and pain management, among many other things. Hypnosis is achieved through relaxation– a relaxing of the body and of the mind. This is achieved by the hypnotherapist verbally guiding you through breathing exercises and visualizations to help you become fully relaxed, allowing your conscious, thinking mind to settle down and you to become more in touch with your subconscious mind. Contrary to some popular myths, through this process, you are always in control and always able to become fully aware and fully conscious at any time during your session.
Hypnotherapy Session: for mental, emotional and physical problems, 1 Hour (+ 15 minute consultation) $90.00.
Hypnosis Regression Session or Past Life Regression: 75 – 90 minutes, $95.00.
Group Past Life Hypnosis Session: small group sessions of 3 to 5 people, $45.00 per person.
Call 315-935-5358 or email info@holisticpathtowellness.com to schedule a hypnosis session with Virginia.