*Currently on hold* Monthly Drum Circle, held in Brewerton
Guided Relaxation/Meditation Group
Come and relax, de-stress and improve your overall wellness through focused breath work, guided visualization, and ending with a sound bath. 1 hour in length. You may relax in a zero gravity chair (depending on available space) or a cushioned upright chair. You may also bring any additional items to help make yourself more comfortable, such as blankets or pillows.
Cost: $35.00/ per person. *Sign up required at: info@theholisticpathtowellness.com or text/call 315-935-5358. Space is limited.
Path to Wellness, to the beach: Date will be set when 2-3 people are interested.
Path to Wellness, to the forest
Path to Wellness, to the mountain stream
Monthly Healing Drum & Sound Circle
2nd Friday of the month, currently being held at The Holistic Path to Wellness in Central Square, from 5:30 pm to 6:30 pm. This small circle focuses on wellness of mind, body and spirit through drumming, chanting, breath-work, movement, and use of various sound tools.
Ginny and Edie will be co-leading this monthly circle. $15.00 per person. Age 18 and over. You may bring your own drum or sound tools. Or, you are welcome to use one of ours.
Space is currently limited to 8. So, please sign up at: info@theholisticpathtowellness.com or you may leave a text or voicemail at 315-935-5358.
Power of Sound Group
*Currently on hold
5:30 pm-6:15 pm
In this workshop we will work on finding strength in our own, authentic voice through breath work, mantras, chanting, and sound. This group will offer you the opportunity to find a deeper connection to yourself and to others. The group will assist you in calming, grounding, and centering. It aims to be uplifing, rejuvenating and enjoyable!
Sign up required at: info@theholisticpathtowellness.com or text/call at 315-935-5358
Cost: $15.00 per session.
5:30 – 6:15 pm.
Small Group Hypnosis for Reducing and Managing Anxiety and Stress
$40.00/pp. Maximum 6 people.
Option for sound therapy to be added.
Sign up required at: info@theholisticpathtowellness.com or text/call 315-935-5358.
Small Group Hypnosis–Past Life Regression
75-90 minutes. Comfortable zero gravity chairs, mats or cushioned upright chairs available for the session. Time for discussion and optional sharing at the end. A date will be announced when 3 or more people have signed up.
Sign up required at: info@theholisticpathtowellness.com or 315-935-5358
Cost: $45.00/pp
Questions regarding any of the above groups? You may contact Virginia at info@theholisticpathtowellness.com or text/call 315-935-5358.
If you would like to be on the email list for group updates and information, please send Virginia an email at: info@theholisticpathtowellness.com